Wed 8th Dec

B: Blueberries and a banana

S: Tea x 4 with soya milk (heA) and agave (2)

L: Huge salad with canellini bean dip

S: 20 cashews (heB)

T: 2 veggie sausages (6), roasted cauliflower and potatoes, boiled brocolli and beans, plus 1 tbsp ketchup (1)

S: 2 bendicks mint chocolates (4)

  • Total syns: 13
  • Total syns so far this week: 20
  • Usual walk (Seacourt)
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