Thur 4th Nov

Green smoothie – 1/2 a bag of spinach, banana, unsweetened soya milk (heA)

Teas with light soya milk (heA)

Agave in tea x 2 (1)

Blooblies – 150g punnet

Noodlebar – steamed rice with szechuan vegetables and cashews – only 3.5 cashews! Disappointing! But still tasty. (heB x 2) for oil and cashews

Tofu scramble – same as last night


Small soya latte (heA)

Sugar in latte (1)

  • Total syns: 2
  • Syns this week so far: 64
  • Walked 1 way (Seacourt) plus 1.5 miles walk to gig venue. LESS THAN JAKE! Possibly best gig ever.

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