Sat 23rd Oct

Light soya milk in tea x 1 (heA)

Agave in tea x 1 (0.5)

Homemade double choc cookie (4.5)

Banana

Pub lunch – big salad with mango and avocado

White baguette (6)

Fruit salad with fruit sauce

Friends house – root veg and lentil casserole

2 homemade cookies (9)

  • Total syns: 20
  • Running total for the week: 105.5
  • 20 min swim
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