Wed 20th Oct

20 cashews (heB)

Pear

Mango

Pasta salad – same as yesterday

Grapes

4 slices tempeh (heB for oil)

Olives (1)

Jacket potato with beans

Light soya milk in tea x 1 (heA)

Agave in tea x 1 (0.5)

2 nairns oat biscuits (4)

  • Total syns: 5.5
  • 15 min swim
  • Usual walk (Seacourt)
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: