Fri 15th Oct

Light soya milk in teas (heA)

Agave in tea x 4 (2)

M+S carrot and bulgar wheat salad (3.5)

2 homemade lentil, quinoa and aubergine burgers

Gnocchi (2?)

Tiny bit of arrabiatta sauce (1)

8 olives (1)

8 cinnamon flatbreads (16)

  • Total syns: 25.5
  • Usual walk (Seacourt)
  • 20 min swim
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