Mon 27th and Tue 28th Sept

Monday:

Apple

Light soya milk in teas (heA)

2 sugars in teas (2)

Orzo pasta salad (1)

Jacket potato with salad

  • Total syns : 3
  • Usual walk (Seacourt)

Tuesday:

Dorset cereals fruity porridge (heB)

Light soya milk in porridge and teas (heA)

Apple

Agave nectar in tea x 1 (0.5)

Cous cous with roast veg and lemon dressing – 200g (8)

Banana

Jacket pot with beans and salad

  • Total syns : 8.5
  • Usual walk (Seacourt)

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